Our Goal at Ohana is to share the Knowledge of Traditional Muay Thai Training! We provide a welcoming, safe, exciting, and fun training environment for our Ohana (Family). Ohana Warrior Muay Thai is an intense training program designed for both men and women at the beginner, intermediate, and competition level. We will help you develop your body and mind as one, learn effective techniques, maximize your physical strength and live a healthy lifestyle.
IF you are Positive, Willing, and Able, You will always find open arms here at Ohana Warrior Muay Thai Gym. It doesn't matter to us what gym you came from, where you have been, what you have done or if you've never stepped a foot into a gym in your life... Change is tough, and to start off a new foot with something and/or with a new group of people... is different and tough too, but here at Ohana everyone is welcome.
Muay Thai is a combat sport from Thailand that uses stand up striking along with various clinching techniques. Muay Thai is reffered to as the "Art of Eight Limbs" because it makes use of punches, kicks, elbows, and knee strikes. A practitioner of Muay Thai is know as a "nak muay".
Brazilian Jiu-Jitsu is the art of leverage and balance. Unlike most other martial arts, where size often gives one side advantage over another, it promotes the principle that a smaller, weaker person can successfully defend themselves by using leverage and proper technique, notably by utilizing joint-locks and choke holds to defeat a bigger, stronger opponent. Brazilian Jiu-Jitsu can be used for self-defense, tournaments, and Mixed Martial Arts and is a fantastic vehicle for promoting personal, physical, and mental growth, as well as lose weight, gain self-control, relieve stress, make friends, as well as realistic self-defense purposes.
Family isn't always blood. They are the people in your life that want you in theirs; the ones that accept you for who you are. The ones who would do anything to see you smile and who love you no matter what. "Ohana" means Family. Here at Ohana, we Endure, Support, and Respect one another as Family!!!
"The best workout I have had in years. Every great journey requires a first step and it was an absolute pleasure starting my Muay Thai journey with you guys!!!"
"This is a really great school. The best thing of all, is the people all care. They train hard and push the students, but still joke around and act like a family. Love this place.""
"Great coaches, school, and environment.
"I have had the privilege to train at many gyms across the US both big and small. This one is easily one of the better places I've been to- not only is everyone is super friendly and positive, but the instruction and workout intensity is excellent. I'm down 8 pounds in just a few weeks and getting my old fighting form back. I'm looking forward to improving everyday with the help of Ohana!"